Lifting Straps

Lifting straps are essential training accessories designed to enhance your grip strength and workout performance. These durable straps wrap around your wrists and the barbell, distributing weight evenly across your forearms rather than relying solely on hand grip. They're particularly valuable for heavy deadlifts, rows, and shrugs where grip fatigue often limits your ability to lift heavier loads. By reducing grip demand, lifting straps allow you to focus on target muscle engagement and progressive overload. Ideal for intermediate to advanced lifters, they help you push past plateaus and maximize training intensity while minimizing wrist strain during demanding sessions.